❄️🔥 Sunday Ice & Fire — Cold Plunge & Sauna Ritual
📍 Ca Na Xesca, Camí Vell de Sineu (10 min from Palma)
📅 Every Sunday | 18:30–20:30
💶 €25 | Small group session
When Mallorca heats up… this is where you cool down.
Sunday Ice & Fire by Sauna Tramuntana is your weekly reset – a guided rhythm between heat and cold, designed to energise the body, clear the mind, and leave you feeling completely refreshed.
✨ What makes it special in summer?
❄️ Cold plunge focus – a refreshing, invigorating dip (portable cold plunge during warmer months)
🔥 Wood-fired outdoor sauna sessions
🌿 Set in nature at a peaceful finca just outside Palma
🤍 Small group, relaxed and welcoming atmosphere
Think: stepping out of the heat, into the cold… heart racing, senses awake… then back into the sauna for that deep, grounding calm.
💛 Why it’s actually perfect for summer
Cold exposure helps to:
❄️ Reduce inflammation & muscle fatigue
⚡ Boost energy levels & circulation
🧠 Improve mood, focus & mental clarity
And yes – sauna in summer still hits:
🔥 Supports detox through sweating
🌬️ Helps regulate body temperature
💫 Leaves you with that post-session glow (the good kind)
🧺 What to bring
Water, swimwear & two towels (one to sit on, one to dry)
🚗 Getting there
Parking inside the finca. From Palma, turn right just after the km 7 sign on Camí Vell de Sineu, then first right again – sauna on your right.
👋 Hosted by Jonathan, Kiki, Álvaro & Ana (and a few friendly dogs)
Book your spot here!
📍 Directions: Google Maps Pin
From Palma, take a right just after the km 7 sign on Camí Vell de Sineu, then the first right again – you’ll see the sauna on your right. Parking is available inside the gate.
Parking inside the gate of the finca where you will be met by hosts Jonathan, Kiki, Alvaro & Ana – and maybe a few friendly dogs, too.
Ca Na Xesca is a private finca owned by Ana and Alvaro. There’s space to change outside, as well as an outdoor shower by the sauna.
📞 Contact: 684 711 408 | 615 673 088 | saunatramuntana@gmail.com
✨ Come share the heat, the cold, and the moment.
