SOUL COOKING · NOVEMBER SERIES
Four Saturdays. Four approaches to cooking. One month around the table.
This November, Soul Cooking returns to MOLTAK with a four-week series exploring food as more than something we simply eat — bringing together seasonal cooking, intuition, wellbeing and community.
Every Saturday from 10:00–15:00, a different guest leads a hands-on experience centred around their own approach to conscious cooking.
🌿 NOV 7 · Botanical Cooking
Led by Rosa Asturias, exploring Mallorca’s seasonal plant world through roots, cruciferous vegetables and aromatic plants.
🥣 NOV 14 · Macrobiotic Cooking
Led by Cristina Alimentart, combining macrobiotic principles with intuitive eating and organic, local & seasonal ingredients.
✨ NOV 21 · Ayurveda Cooking
Led by Claire · SlowLife Cuisine, adapting Ayurvedic principles to an autumn Mediterranean diet with kitchari, ghee, golden milk and coriander chutney.
🥂 NOV 28 · Festive Batch Cooking
Led by Julieta, learning how to prepare ahead for the festive season with vegetarian, gluten-free dishes, finger food & plates made for sharing.
Four Saturdays to cook, learn, eat and reconnect — with yourself, the season and the people around the table.
📅 7, 14, 21 + 28 November
🕙 10:00–15:00
📍 MOLTAK · Palma
