SOUL COOKING · NOVEMBER SERIES
Quattro sabati. Quattro approcci alla cucina. Un mese attorno alla tavola.
Questo novembre, Soul Cooking returns to MOLTAK with a four-week series exploring food as more than something we simply eat — bringing together seasonal cooking, intuition, wellbeing and community.
Ogni sabato dalle 10: 00-15: 00, a different guest leads a hands-on experience centred around their own approach to conscious cooking.
🌿 NOV 7 · Botanical Cooking
Guidati da Rosa Asturias, exploring Mallorca’s seasonal plant world through roots, cruciferous vegetables and aromatic plants.
🥣 NOV 14 · Macrobiotic Cooking
Guidati da Cristina Alimentart, combining macrobiotic principles with intuitive eating and organic, local & seasonal ingredients.
✨ NOV 21 · Ayurveda Cooking
Guidati da Claire · SlowLife Cuisine, adapting Ayurvedic principles to an autumn Mediterranean diet with kitchari, ghee, golden milk and coriander chutney.
🥂 NOV 28 · Festive Batch Cooking
Guidati da Julieta, learning how to prepare ahead for the festive season with vegetarian, gluten-free dishes, finger food & plates made for sharing.
Four Saturdays to cook, learn, eat and reconnect — with yourself, the season and the people around the table.
???? 7, 14, 21 + 28 November
🕙 10: 00-15: 00
📍 MOLTAK · Palma
