SOUL COOKING · NOVEMBER SERIES
Quatre samedis. Quatre approches culinaires. Un mois autour de la table.
En novembre, Soul Cooking returns to MOLTAK with a four-week series exploring food as more than something we simply eat — bringing together seasonal cooking, intuition, wellbeing and community.
Tous les samedis à partir de 10: 00-15: 00, a different guest leads a hands-on experience centred around their own approach to conscious cooking.
🌿 NOV 7 · Botanical Cooking
Dirigé par Rosa Asturias, exploring Mallorca’s seasonal plant world through roots, cruciferous vegetables and aromatic plants.
(I.e. NOV 14 · Macrobiotic Cooking
Dirigé par Cristina Alimentart, combining macrobiotic principles with intuitive eating and organic, local & seasonal ingredients.
✨ NOV 21 · Ayurveda Cooking
Dirigé par Claire · SlowLife Cuisine, adapting Ayurvedic principles to an autumn Mediterranean diet with kitchari, ghee, golden milk and coriander chutney.
???? NOV 28 · Festive Batch Cooking
Dirigé par Juliette, learning how to prepare ahead for the festive season with vegetarian, gluten-free dishes, finger food & plates made for sharing.
Four Saturdays to cook, learn, eat and reconnect — with yourself, the season and the people around the table.
📅 7, 14, 21 + 28 November
(I.e. 10: 00-15: 00
📍 MOLTAK · Palma
